Learn about Chia seeds, facts and usage
Here is a recipe for a healthy vegan banana and chia seeds smoothie. Nutritive and healthy drink for hot summer days. Ingredients : 1 cup of water (plus 2-3 Tbs for blending) 1 1/2 Tbs chia seeds (soak for 20-30 mins) One ripe banana Honey or 1 tbs of sugar 3 dates (here is used Ajwa) 1 1/2 Tbs coconut milk powder (or coconut milk) A drop of vanilla essence 1 Tbs flax seeds powder Subscribe to Queen Bebo Vlogs for more content
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Ingridants : Milk 1cup Chia seeds 3 tsps Honey or maple syrup 2 tsp Assorted fruits – apple, banana, pomegranate, berries… Nuts – almonds, raisins and walnuts Soak chia seeds in milk and add honey or maple syrup. Stir well. Let it stay in the fridge overnight. In the morning just fruits and nuts and healthy and nutrient packed breakfast is ready. Visit Youtube channel MA Homes for more recipes
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Ingredients: 1/4 cup chopped low sugar cranberries 1 – 1 1/2 cup roughly chopped rolled oats 2 tablespoons whole rolled oats 1/4 cup shredded coconut 1/2 cup chopped walnuts 1/4 cup pepitas 2 tablespoon ground chia seeds 1 tablespoon whole chia seeds 1 tsp cinnamon 2 tablespoons almond 2 tablespoons peanut butter powder or protein powder 1 tsp vanilla 2 tbsp Cacao Nibs 1/2 – 3/4 cup unsweetened applesauce (peeled and grated a granny smith apple and microwaved blended till smooth) Chop oats, grate and peel apple or use apple…
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Brew 2 teabags of green tea in 2 cups of warm water and set aside. Add 1 tbsp of soaked Chia seeds and one tbsp Honey. Squeeze one half of lime and add the juice. Other half use for decoration. Next add some mint leaves and 3-4 ice cubes. Stir well and serve decorated with lime. Visit Youtube channel Rimzy’s Kitchen for more recipes.
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Ingredients: 6 cups banana chunks fresh 2 cups apple chunks of your choice, fresh, peeled 2 cups thick or frozen yogurt 2 cups milk 2 tbsp chia seeds Place all ingredients into a blender and blend until. Pour into glasses and decorate with red apple slivers and banana chunks. For more recipes visit: https://recipes.net/
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Ingredients: Add the blended mixture to 4 tablespoons of chia seed and mix until all combined. Mix the same quantities but eliminate pink pitaya powder to get different shade of pink for layers. To make the same nice cream blend :
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Chia seeds mango pudding recipe is one of many healthy and delicious desserts. On the endless list of chia seeds pudding recipes you can find a lot of combinations with fresh fruit. In short, you can not make mistake by mixing your favorite fruit with chia seed pudding. Here is the recipe for chia seeds mango pudding a delicious, yet simple dessert. 1 Cup (250 ml) of Coconut Milk 3 Tbsp of Chia Seeds 1 Tsp of Sugar/Honey/Maple Syrup (Optional) 1 Mango Take a mixing bowl and add 1 cup…
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How to prepare Chia seed pudding, a healthy food recipe by Sridevi Jasti on Vibrant Living Youtube channel. Chia Seed Pudding Ingredients: Chia Seeds 3tbs Almond Milk 1 Cup Two Figs Two Small Bananas 5-6 Raisins Almonds 1tsp Visit Vibrant Living Youtube channel, for more recipes and tips
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This dairy-free chocolate mousse pudding with chia seeds will be a favorite of vegans and non vegans alike. Gluten-free and it can even be made sugar-free. Mousse Ingredients: 1 cup almonds or 1 1/2 cup coconut (dried flaked or fresh), firmly packed 2 1/2 cups water Sweetener, you can use 6-10 dates OR palm sugar, honey, sucanat, about 2 tablespoons 5oz dark (around 70%) or unsweetened chocolate 1/4 cup unsweetened cocoa powder a pinch of salt 1/4 cup chia seeds Put your almonds or coconut in your blender, add the…
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Ingredients: 1/2 Cup Milk 2.5 to 3 Tbsp Chia Seeds 4 Biscuits roughly crushed 15 Chopped Almonds 15 Chopped Walnuts 15 Raisins Half Banana cut into rounds 4 Chopped Strawberries 15 Blueberries 1-2 Tbsp Honey Soak chia seeds in milk for about 8-10 hours till they bloom and it becomes thick. In a glass, add a layer of biscuits. Over it pour soaked chia seeds in milk. Pour honey on it. Then add a layer of fruits and over it dry fruits. Repeat layers. Pour a final dash of honey…
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