coconut Archives - Chia Seeds Facts

Low Sugar Chia Seed Protein Balls Recipe

December 10, 2021December 10, 2021 Chia Seeds

Ingredients: 1/4 cup chopped low sugar cranberries 1 – 1 1/2 cup roughly chopped rolled oats 2 tablespoons whole rolled oats 1/4 cup shredded coconut 1/2 cup chopped walnuts 1/4 cup pepitas 2 tablespoon ground chia seeds 1 tablespoon whole chia seeds 1 tsp cinnamon 2 tablespoons almond 2 tablespoons peanut butter powder or protein powder 1 tsp vanilla 2 tbsp Cacao Nibs 1/2 – 3/4 cup unsweetened applesauce (peeled and grated a granny smith apple and microwaved blended till smooth) Chop oats, grate and peel apple or use apple…

Chocolate Chia Pudding with Coco Whip Recipe

May 24, 2020May 24, 2020 Chia Seeds

This dairy-free chocolate mousse pudding with chia seeds will be a favorite of vegans and non vegans alike. Gluten-free and it can even be made sugar-free. Mousse Ingredients: 1 cup almonds or 1 1/2 cup coconut (dried flaked or fresh), firmly packed 2 1/2 cups water Sweetener, you can use 6-10 dates OR palm sugar, honey, sucanat, about 2 tablespoons 5oz dark (around 70%) or unsweetened chocolate 1/4 cup unsweetened cocoa powder a pinch of salt 1/4 cup chia seeds Put your almonds or coconut in your blender, add the…

Coconut Chia Seed Pudding Recipe

July 7, 2019September 29, 2019 Chia Seeds

Here is another quick and healthy recipe for Chia pudding. Main ingredients are Chia seeds and coconut milk. Ingredients: 1 Cup Of Coconut Milk 1/4 Cup of Chia Seeds – click to buy chia seeds 2 tablespoons of Agave nectar or Honey Blackberries and coconut chips, or some other fruits Pour milk in a bowl. Add in the Chia seeds. Mix evenly and then add in Agave nectar or honey. Mix again and put in the fridge for a couple of hours or overnight. Texture should be thick, similar to…