Ingredients: 1/4 cup chopped low sugar cranberries 1 – 1 1/2 cup roughly chopped rolled oats 2 tablespoons whole rolled oats 1/4 cup shredded coconut 1/2 cup chopped walnuts 1/4 cup pepitas 2 tablespoon ground chia seeds 1 tablespoon whole chia seeds 1 tsp cinnamon 2 tablespoons almond 2 tablespoons peanut butter powder or protein powder 1 tsp vanilla 2 tbsp Cacao Nibs 1/2 – 3/4 cup unsweetened applesauce (peeled and grated a granny smith apple and microwaved blended till smooth) Chop oats, grate and peel apple or use apple…
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Oats Chia Seeds Vegan Smoothie Recipe
Here is a recipe for healthy oats chia seeds mango smoothie without milk. This is a healthy, vegan, gluten free breakfast for weight loss. Ingredients: 1 1/2 tbsp chia seeds – click to buy chia seeds 1 mango 1 tbsp flax seeds 1 glass water 1 tbsp cacao nibs 2-3 tbsp granola Visit Skinny Recipes for more healthy recipes.
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