vanilla Archives - Chia Seeds Facts

Healthy Vegan Banana And Chia Seeds Smoothie

July 29, 2022July 29, 2022 Chia Seeds

Here is a recipe for a healthy vegan banana and chia seeds smoothie. Nutritive and healthy drink for hot summer days. Ingredients : 1 cup of water (plus 2-3 Tbs for blending) 1 1/2 Tbs chia seeds (soak for 20-30 mins) One ripe banana Honey or 1 tbs of sugar 3 dates (here is used Ajwa) 1 1/2 Tbs coconut milk powder (or coconut milk) A drop of vanilla essence 1 Tbs flax seeds powder Subscribe to Queen Bebo Vlogs for more content

How to make Vegan Chia Seed Pudding from The Ashram Kitchen

May 1, 2020May 1, 2020 Chia Seeds

This pudding is great for any time of year; it’s satisfying for wintertime, gives you a light feeling for the spring season and it’s cooling for summertime. Plus, with all the protein, fiber and nutrients in these humble little seeds, it’s a surprisingly healthy dessert that’s popular with kids and adults alike. Experiment with your favorite toppings, and try it in a variety of serving glasses to show off the lovely seeds and fruits. Ingredients: 1/2 cup coconut milk 3 tbsp maple syrup, or other sweetener 1/8 tsp kosher salt…

Two Easy Chia Pudding Recipes

April 25, 2020April 25, 2020 Chia Seeds

Here are two easy Chia pudding recipes. Chocolate Chia Pudding 1/2 Cup of Chia Seeds1/2 Cup Milk1 Tablespoon Coco PowderPinch of cinnamon1 Teaspoon Vanilla ExtractRefrigerate 1 hour or leave overnight Topping: Vanilla yogurtStrawberry and blueberry (optional) Honey Maple Syrup Chia Pudding 1/4 cup of Chia Seeds1/2 Cup of Milk1 Teaspoon Vanilla Extract1 Teaspoon Maple SyrupPinch of cinnamonRefrigerate 1 hour or leave Overnight Topping: Vanilla yogurtBanana (optional) Source, Youtube channel Tawana Creates. Visit and subscribe for more delicious recipes.

Sugar Free Mixed Berry Chia Jam Recipe

March 3, 2019March 3, 2019 Chia Seeds

This has got to be one of the quickest and easiest jam recipes ever! And the fact that its sugar free is an incredible bonus. 2 cups mixed frozen berries 2 tablespoons honey 2 tablespoons of pure vanilla extract 4 tablespoons Chia seeds gel

Yogurt Chia Pudding Recipe

July 28, 2018 Chia Seeds

This is a perfect mid-day pick me up, afternoon snack, or healthy dessert. It packs well in a lunchbox, too, and makes a great alternative to a sugar-filled yogurt squeeze tube. Making this takes all of 5 minutes active cooking time and some waiting. It’s so worth it! You’ll need: 5-6 ounces Greek-style yogurt (preferably plain) 1/4 cup milk of choice (I love using a combo of almond and coconut) 2 tablespoons chia seeds 1 tablespoon honey (or maple syrup; you can adjust to taste) 1/2 teaspoon vanilla extract