Here is a recipe for a healthy vegan banana and chia seeds smoothie. Nutritive and healthy drink for hot summer days. Ingredients : 1 cup of water (plus 2-3 Tbs for blending) 1 1/2 Tbs chia seeds (soak for 20-30 mins) One ripe banana Honey or 1 tbs of sugar 3 dates (here is used Ajwa) 1 1/2 Tbs coconut milk powder (or coconut milk) A drop of vanilla essence 1 Tbs flax seeds powder Subscribe to Queen Bebo Vlogs for more content
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Oats Chia Seeds Vegan Smoothie Recipe
Here is a recipe for healthy oats chia seeds mango smoothie without milk. This is a healthy, vegan, gluten free breakfast for weight loss. Ingredients: 1 1/2 tbsp chia seeds – click to buy chia seeds 1 mango 1 tbsp flax seeds 1 glass water 1 tbsp cacao nibs 2-3 tbsp granola Visit Skinny Recipes for more healthy recipes.
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