Here is a recipe for a healthy vegan banana and chia seeds smoothie. Nutritive and healthy drink for hot summer days. Ingredients : 1 cup of water (plus 2-3 Tbs for blending) 1 1/2 Tbs chia seeds (soak for 20-30 mins) One ripe banana Honey or 1 tbs of sugar 3 dates (here is used Ajwa) 1 1/2 Tbs coconut milk powder (or coconut milk) A drop of vanilla essence 1 Tbs flax seeds powder Subscribe to Queen Bebo Vlogs for more content
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Healthy Apple, Banana And Chia Seed Smoothie Recipe
Ingredients: 6 cups banana chunks fresh 2 cups apple chunks of your choice, fresh, peeled 2 cups thick or frozen yogurt 2 cups milk 2 tbsp chia seeds Place all ingredients into a blender and blend until. Pour into glasses and decorate with red apple slivers and banana chunks. For more recipes visit: https://recipes.net/
Read MoreHow to Prepare Chia Seed Pudding With Almond Milk
How to prepare Chia seed pudding, a healthy food recipe by Sridevi Jasti on Vibrant Living Youtube channel. Chia Seed Pudding Ingredients: Chia Seeds 3tbs Almond Milk 1 Cup Two Figs Two Small Bananas 5-6 Raisins Almonds 1tsp Visit Vibrant Living Youtube channel, for more recipes and tips
Read MoreFruit And Nut Chia Seed Pudding Recipe
Ingredients: 1/2 Cup Milk 2.5 to 3 Tbsp Chia Seeds 4 Biscuits roughly crushed 15 Chopped Almonds 15 Chopped Walnuts 15 Raisins Half Banana cut into rounds 4 Chopped Strawberries 15 Blueberries 1-2 Tbsp Honey Soak chia seeds in milk for about 8-10 hours till they bloom and it becomes thick. In a glass, add a layer of biscuits. Over it pour soaked chia seeds in milk. Pour honey on it. Then add a layer of fruits and over it dry fruits. Repeat layers. Pour a final dash of honey…
Read MoreTwo Easy Chia Pudding Recipes
Here are two easy Chia pudding recipes. Chocolate Chia Pudding 1/2 Cup of Chia Seeds1/2 Cup Milk1 Tablespoon Coco PowderPinch of cinnamon1 Teaspoon Vanilla ExtractRefrigerate 1 hour or leave overnight Topping: Vanilla yogurtStrawberry and blueberry (optional) Honey Maple Syrup Chia Pudding 1/4 cup of Chia Seeds1/2 Cup of Milk1 Teaspoon Vanilla Extract1 Teaspoon Maple SyrupPinch of cinnamonRefrigerate 1 hour or leave Overnight Topping: Vanilla yogurtBanana (optional) Source, Youtube channel Tawana Creates. Visit and subscribe for more delicious recipes.
Read MoreStrawberry Banana Smoothie With Chia Seeds Recipe
Weight loss strawberry banana smoothie, with Chia seeds recipe. Ingredients: 1 cup frozen strawberries 1 banana 1 cup almond milk 1 table spoon Chia seeds 1 table spoon flex seeds 1 table spoon agave nectar Strawberries boost immunity, promote eye health, help fight cancer, keep wrinkles at bay, fight bad cholesterol, reduce inflammation, regulate blood pressure, boost fibre, aid in weight management, promote pre-natal health. Banana gives you energy and boost your mode, improve digestive health, help with weight loss, contain powerful antioxidants, help you feel more full, improve insulin…
Read More3 Delicious Chia Seeds Deserts
Moringa strawberry chia pudding: Your choice of nut milk 5 Frozen strawberries 1 tablespoon Moringa powder 1/4 cup chia seeds Vanilla cream Stevia to your taste Wildberry Cacao chia pudding: Nut milk 1 tablespoon cacao 1-2 tablespoons Warrior Vitality Blend 1/2 cup wild berries frozen Chocolate Stevia (1 dropper) Holiday Spiced Banana Nut milk of choice 1/4 cup chia seeds teaspoon pumpkin spice Vanilla stevia (1/2 dropper) Half a banana Leave all overnight in fridge for best results. https://www.youtube.com/watch?v=jVgjpcteM9c
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