Tag: milk

Yogurt Chia Pudding Recipe

Chia Seeds

This is a perfect mid-day pick me up, afternoon snack, or healthy dessert. It packs well in a lunchbox, too, and makes a great alternative to a sugar-filled yogurt squeeze tube. Making this takes all of 5 minutes active cooking time and some waiting. It’s so worth it! You’ll need: 5-6 ounces Greek-style yogurt (preferably plain) 1/4 cup milk of choice (I love using a combo of almond and coconut) 2 tablespoons chia seeds 1 tablespoon honey (or maple syrup; you can adjust to taste) 1/2 teaspoon vanilla extract

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3 Delicious Chia Seeds Deserts

Chia Seeds

Moringa strawberry chia pudding: Your choice of nut milk 5 Frozen strawberries 1 tablespoon Moringa powder 1/4 cup chia seeds Vanilla cream Stevia to your taste Wildberry Cacao chia pudding: Nut milk 1 tablespoon cacao 1-2 tablespoons Warrior Vitality Blend 1/2 cup wild berries frozen Chocolate Stevia (1 dropper) Holiday Spiced Banana Nut milk of choice 1/4 cup chia seeds teaspoon pumpkin spice Vanilla stevia (1/2 dropper) Half a banana Leave all overnight in fridge for best results. https://www.youtube.com/watch?v=jVgjpcteM9c

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Matcha Green Tea Chia Pudding Recipe

Chia Seeds

Matcha green tea chia seeds pudding – another healthy way for green tea lovers to satisfy a sweet tooth! Ingredients: 1/4 cup Chia Seeds 1 tsp. Matcha (Japanese Green Tea Powder) 1 cup Coconut Milk 1/2 tsp. Vanilla Extract 2 tbsp. Organic Maple Syrup Instructions: Whisk all ingredients together into a small bowl. Cover and refrigerate for at least 3 hours (overnight preferred) to allow chia seeds to absorb moisture and thicken. Garnish with fresh fruit if desired.

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Turmeric Milk Chia Pudding Recipe

Chia Seeds

Golden milk Chia pudding recipe INGREDIENTS: Milk: 250 ml Turmeric powder: 1 1/2 tsp Cinnamon powder: 1/2 tsp Dry ginger powder: 1/3 tsp Crushed cardamom seeds: 1/4 tsp Pepper powder: 1/4 tsp Ghee: 2-3 drops Chia seeds: 4 tbsp – Buy chia seeds To make this drink first you need to heat the milk and pour it into a glass or a cup. Add in Turmeric powder freshly ground cinnamon powder and dry ginger powder. Next, add 1/4 teaspoon of crushed cardamom seeds, 1/4 teaspoon pepper powder, 2 to 3…

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