Learn about Chia seeds, facts and usage
Here is a recipe for a healthy vegan banana and chia seeds smoothie. Nutritive and healthy drink for hot summer days. Ingredients : 1 cup of water (plus 2-3 Tbs for blending) 1 1/2 Tbs chia seeds (soak for 20-30 mins) One ripe banana Honey or 1 tbs of sugar 3 dates (here is used Ajwa) 1 1/2 Tbs coconut milk powder (or coconut milk) A drop of vanilla essence 1 Tbs flax seeds powder Subscribe to Queen Bebo Vlogs for more content
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Chia seeds mango pudding recipe is one of many healthy and delicious desserts. On the endless list of chia seeds pudding recipes you can find a lot of combinations with fresh fruit. In short, you can not make mistake by mixing your favorite fruit with chia seed pudding. Here is the recipe for chia seeds mango pudding a delicious, yet simple dessert. 1 Cup (250 ml) of Coconut Milk 3 Tbsp of Chia Seeds 1 Tsp of Sugar/Honey/Maple Syrup (Optional) 1 Mango Take a mixing bowl and add 1 cup…
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This pudding is great for any time of year; it’s satisfying for wintertime, gives you a light feeling for the spring season and it’s cooling for summertime. Plus, with all the protein, fiber and nutrients in these humble little seeds, it’s a surprisingly healthy dessert that’s popular with kids and adults alike. Experiment with your favorite toppings, and try it in a variety of serving glasses to show off the lovely seeds and fruits. Ingredients: 1/2 cup coconut milk 3 tbsp maple syrup, or other sweetener 1/8 tsp kosher salt…
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Here is another quick and healthy recipe for Chia pudding. Main ingredients are Chia seeds and coconut milk. Ingredients: 1 Cup Of Coconut Milk 1/4 Cup of Chia Seeds – click to buy chia seeds 2 tablespoons of Agave nectar or Honey Blackberries and coconut chips, or some other fruits Pour milk in a bowl. Add in the Chia seeds. Mix evenly and then add in Agave nectar or honey. Mix again and put in the fridge for a couple of hours or overnight. Texture should be thick, similar to…
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