How To Prepare Chia Water With Lemon And Honey

Chia Water With Lemon And Honey - Chia-Lemonade

Another healthy recipe for weight loss – Chia seeds water with lemon and honey. 2 tbs of Chia seeds 1/2 cup water 1 lemon Mint leaves 1 1/2 tbs honey Soak 2 tbs chia seeds in 1/2 cup of water and let it stay for 30-45 minutes. Squeeze one half of lemon and add honey and 3 tsp of soaked chia seeds. Add water and mix well. Add sliced lemon and mint leaves. Visit Mrs Chen Vlogs Youtube channel, for more videos.

Read More

Quick Weight Loss with Chia Seeds

Chia seeds

Are you tired of trying weight loss solutions? Have failed in your weight loss attempts? Obesity is the most spread health issue all over the world and weight loss is not an easy process. Extra weight brings a line of diseases with it. Therefore, weight management is essential. Here is the recipe to make a weight loss drink at home with Chia seeds to get rid of extra body weight quickly. For this, the ingredients you need are. Ingredients One glass of lukewarm water One tablespoon of Chia seeds One…

Read More

Chia Seeds VS Flax Seeds Benefits

Chia Seeds VS Flax Seeds Benefits

Learn the health benefits of Flax and Chia Seeds. They are 2 Superfoods. Flax And Chia Seeds find out which is better for your health. There are chia seed benefits and flax seed benefits, but there are some drawbacks too. Everyone says it is expensive to eat right, but that isn’t true. Try these two super foods to get super healthy. Chia and Flax help in Weight Loss and so much more. https://www.youtube.com/watch?v=uctxtYl3Kpw

Read More

Chia Seeds 101 – Health Benefits, Nutrition Facts With Recipes

The translation of chia is a literally strength and a folklore has it that Mayan and Aztec cultures would eat chia seeds to help sustain their energy and their endurance before long runs or before going in to battle. The reason chia seeds have become so popular is because they are little nutrient dense powerhouses. They are rich in fiber antioxidants, omega-3 fatty acids, protein and they have lots of vitamins and minerals. They are also one of the highest plant-based sources of protein, right up at the top with…

Read More