Learn about Chia seeds, facts and usage
Ingridants : Milk 1cup Chia seeds 3 tsps Honey or maple syrup 2 tsp Assorted fruits – apple, banana, pomegranate, berries… Nuts – almonds, raisins and walnuts Soak chia seeds in milk and add honey or maple syrup. Stir well. Let it stay in the fridge overnight. In the morning just fruits and nuts and healthy and nutrient packed breakfast is ready. Visit Youtube channel MA Homes for more recipes
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Chia seeds mango pudding recipe is one of many healthy and delicious desserts. On the endless list of chia seeds pudding recipes you can find a lot of combinations with fresh fruit. In short, you can not make mistake by mixing your favorite fruit with chia seed pudding. Here is the recipe for chia seeds mango pudding a delicious, yet simple dessert. 1 Cup (250 ml) of Coconut Milk 3 Tbsp of Chia Seeds 1 Tsp of Sugar/Honey/Maple Syrup (Optional) 1 Mango Take a mixing bowl and add 1 cup…
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Ingredients: 850ml Water 4 Sprigs Mint leaves 125g Honey 40g Chia Seeds 1/2 of Lemon squeeze Visit Nature’s Nutrition Youtube channel, for more recipes.
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Another healthy recipe for weight loss – Chia seeds water with lemon and honey. 2 tbs of Chia seeds 1/2 cup water 1 lemon Mint leaves 1 1/2 tbs honey Soak 2 tbs chia seeds in 1/2 cup of water and let it stay for 30-45 minutes. Squeeze one half of lemon and add honey and 3 tsp of soaked chia seeds. Add water and mix well. Add sliced lemon and mint leaves. Visit Mrs Chen Vlogs Youtube channel, for more videos.
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Ingredients: 3 1/3 Cup Old Fashioned Oats (Not Instant or Quick!) 6 Cup Almond Milk (Regular Milk is fine it just increases calories) 1/4 Cup Chia Seeds – click to buy 1/4 Cup Honey 1/2 Cup Peanut or Almond Butter 2 Sweet Apples Chopped Finely (Gala, Fuji, Honeycrisp) 1 teaspoon Ground Cinnamon Mix all the ingredients together in a large bowl then distribute them into 10 clean mason jars. Refrigerate at least overnight but they stay good up to 1 week in the fridge. These fiber and protein packed fridge…
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Pinole relates to variety of forms of parched or roasted corn, ground into a flour and combined with water, spices or sugar. Also, some dried fruits can be added. It can be prepared as an oatmeal, drink, or baked as a cake. Ingredients: 4 tbs (40 g) corn flour of polenta 2 tbs (25 g) chia seeds 1/2 tbs cinnamon 1 tbs maple syrup or honey 1 1/2 cup (approx 300 ml) hot water Place corn flour into preheated pan and roast the flour until brown. Add dry chia seeds…
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This has got to be one of the quickest and easiest jam recipes ever! And the fact that its sugar free is an incredible bonus. 2 cups mixed frozen berries 2 tablespoons honey 2 tablespoons of pure vanilla extract 4 tablespoons Chia seeds gel
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Are you tired of trying weight loss solutions? Have failed in your weight loss attempts? Obesity is the most spread health issue all over the world and weight loss is not an easy process. Extra weight brings a line of diseases with it. Therefore, weight management is essential. Here is the recipe to make a weight loss drink at home with Chia seeds to get rid of extra body weight quickly. For this, the ingredients you need are. Ingredients One glass of lukewarm water One tablespoon of Chia seeds One…
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This is a perfect mid-day pick me up, afternoon snack, or healthy dessert. It packs well in a lunchbox, too, and makes a great alternative to a sugar-filled yogurt squeeze tube. Making this takes all of 5 minutes active cooking time and some waiting. It’s so worth it! You’ll need: 5-6 ounces Greek-style yogurt (preferably plain) 1/4 cup milk of choice (I love using a combo of almond and coconut) 2 tablespoons chia seeds 1 tablespoon honey (or maple syrup; you can adjust to taste) 1/2 teaspoon vanilla extract
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