chia water Archives - Chia Seeds Facts

Watch Chia Seeds Expanding in Time Lapse

January 15, 2020January 15, 2020 Chia Seeds

One of the remarkable properties of chia is its hydrophilic (water loving) and can absorb up to 10 times it weight. Used for weight loss by making you feel full. Salvia Hispanica, known as Chia, is a species of flowering plant in the mint family and is native to southern Mexico and Guatemala. Chia is commercial grown for its seed and is rich source of omega-3 fatty acids and nutrients our body requires.

How To Use Chia Seeds In Drinks

June 17, 2019January 9, 2023 Chia Seeds

Chia is a seed that is very popular because it has lots of fiber and helps you lose weight and feel more satisfied besides also having many other health benefits. Sometimes it is difficult to include it in your diet because you do not know prepare it properly. 1. Chia water Chia water is very easy to prepare. It is prepared with lemon. You make a regular lemonade, same as you have always prepared it. And in a vial let soak in the chia in water for 30 minutes and…

The correct way to consume Chia – Learn how to make Chia water

April 7, 2019April 7, 2019 Chia Seeds

Chia benefits. Chia consumption must be with a liquid as it absorbs great quantities of it. If we consume unhydrated seeds, constipation problems can be originated. The correct way to consume Chia is with juice. The most popular way is with lemon juice. The most popular way is with lemon juice. This drink is called Chia water. Chia seeds are also very tasty with orange juice.