One of the remarkable properties of chia is its hydrophilic (water loving) and can absorb up to 10 times it weight.
Used for weight loss by making you feel full. Salvia Hispanica, known as Chia, is a species of flowering plant in the mint family and is native to southern Mexico and Guatemala.
Chia is commercial grown for its seed and is rich source of omega-3 fatty acids and nutrients our body requires.
