Keto Constipation can be a very real issue, especially when beginning the Keto Diet.
There’s plenty reasons why you get Keto Constipation but there’s one thing I like to recommend to cure Keto Constipation.
That is Chia Seeds. Watch this video and discover why Chia Seeds are the best way to Cure Keto Constipation!
This is a clip from Keto Consult 23. Watch here: https://bit.ly/2WHU29b