Ingredients: 850ml Water 4 Sprigs Mint leaves 125g Honey 40g Chia Seeds 1/2 of Lemon squeeze Visit Nature’s Nutrition Youtube channel, for more recipes.
Read MoreHoney Lemon Mint Chia Seeds Drink
Tag: mint
How To Prepare Chia Water With Lemon And Honey
Another healthy recipe for weight loss – Chia seeds water with lemon and honey. 2 tbs of Chia seeds 1/2 cup water 1 lemon Mint leaves 1 1/2 tbs honey Soak 2 tbs chia seeds in 1/2 cup of water and let it stay for 30-45 minutes. Squeeze one half of lemon and add honey and 3 tsp of soaked chia seeds. Add water and mix well. Add sliced lemon and mint leaves. Visit Mrs Chen Vlogs Youtube channel, for more videos.
Read More10 Health Benefits of Chia Seeds
You have probably heard how important it is to get enough essentials fatty acids (EFAs) in your diet. Some good food sources containing Omega 3 and Omega 6 fatty acids include fish, shellfish, flax seeds, leafy green vegetables and walnuts. Unfortunately, it is not always easy to obtain enough of these fatty acids on a daily basis. Recently, an ancient seed has regained popularity due to its high nutritional value.You may know Chia as the sprouts that grow on the porous clay figurines called Chia Pets, however there is much…
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